How to Practice Conscious Parenting with 4 Inspirational Examples Without self-awareness and an intentional approach to discipline, parents will often default to the same childrearing patterns they experienced growing up.Īs a result, conscious parents are encouraged to “ heal their inner child.” In other words, be mindful of how their childhood experiences may negatively influence their parenting. Unconscious parenting describes the way parents unknowingly and automatically respond to their children. They seek opportunities to self-reflect and mindfully choose effective discipline practices that strengthen the parent-child relationship.Ĭonscious parents value and prioritize their children’s social-emotional development. Shefali Tsabary most notably coined the term “conscious parenting” after writing the book The Conscious Parent: Transforming Ourselves, Empowering Our Children in 2010.Ĭonscious parenting has since emerged as a new way of childrearing that values the independent thoughts and feelings of the child.Ĭonscious parents are present and in the moment with their kids. Please see my disclosure for more details.Ĭlinical psychologist Dr. We are a participant in the Amazon Services LLC Associates Program, which is an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to. This post contains affiliate links, which means I receive a small commission, at no extra cost to you, if you make a purchase using this link. Save this image to your parenting Pinterest board to refer back to later!
This post will walk through four easy-to-implement conscious parenting examples and key tips to help you adopt a positive, intentional approach to raising kids.
While many parents agree with the concept, they may find it challenging to apply this often abstract method in daily life.
The conscious parenting movement has taken off in recent years, empowering parents to look within and model a mindful approach to discipline. The most impactful parenting approaches focus on the one-factor caregivers can control.
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